Your
pool is balanced, but you are not!
The
other day I was having problems with my pool because it was cloudy. It
seemed to be reflecting its owner. I
went with my water sample (this is like a drug test for your pool) and gave to
the lady behind the counter. After testing it, she said in a loud voice, “Paul
your pool is perfectly in balance but you need to clean your filter.”
I responded with “if life were just that easy.”
There
are four things that can be learned from the 12 step programs that are important
for all of us in balancing our life.
- Take
one day at a time. When you
are in a crises just go through that day, one day at a time don’t
project the future. Just deal
with what is in front of you.
- Accept
the things that you can not change. Move on don’t whine about what
happened and how unfair life is.
- Change
the things you can. Do what
you can to get back on your feet and do what you can to make sure this
does not happen again.
- Make
sure you know the difference. Ask
others opinions and find out what they think.
If
I practiced this every day I would be like my pool after I cleaned the filter, balanced
and clear.
What
things do you do to help balance you life with work and home and
disappointments?
Response
s
thought I'd share some of my thoughts on how I find balance in my life. I share
this with my family as well as the customers with whom we work. We all have
choices in our lives. We can choose to be a victim of the circumstance that we
may be in, or we can choose to pick ourselves up, dust ourselves off, learn
powerful lessons from that situation so we can
eliminate any chance of a replay... and move on. I personally believe that
everything in our lives happens for a reason, that there is a lesson in it for
us. Look for the lessons in the situation, don't look for reasons to feel sorry
for yourself. If we keep this
thought in mind, we can keep our lives in balance. A very powerful saying went
something like this..."Watch your thoughts, for your thoughts become your
words; Watch your words, for your words become your actions; Watch your actions
for your actions become
your character; Watch your character, for your character becomes your
destiny." That is where you'll end up in life...and it all begins with your
thoughts. Aloha, Paul, and thanks for the great wisdom that you continue to
share with us! Shelley,
Honolulu
,
HI
Thanks for the reminder!
Lately, with so many new people in our organization, the demands are high, the
tone of voice being used is very unpleasant, and a lot of mind-reading is being
expected. I have found myself staying late, taking work home, and going in
on Saturday & Sunday. The more I do, the worse it gets! Your
reminder to keep the perspective on the day at hand and CLEAN THE FILTER is
right on. Thanks
Stressed-out
try to always live each day as if it were my last, with joy and taking care of
today, today. This way, nothing ever gets too far out of balance as each day
must be balanced. Have a good week, Ruth
One of the things I do is karate. Once a week I go to class, leave feeling
exhausted but stronger. Karate has enabled me to focus past the anger that can
build up inside when there are so many deadlines to meet, so many customers who
need served and the constant being pulled this way and that by co-workers who
are in the same boat I am in due to staff shortages and the never ending demand
on them. It also helps to have
pets. I have 2 cats, who help me
see the lighter side of life. It's difficult to remain stressed when your furry
friend curls up in your lap purring contentedly while you scratch her ears. But,
to me the most important area of my life is prayer. Prayer helps me to cope with
the daily activities while it also helps me to focus on something other than
myself. I believe if helps to get our minds off "self" because then we
can see that we don't have it quite so bad and there are so many other people
with greater hardships than our own. I also try to look at things in my life
with a grateful heart and true blessings. Because
everything that happens in my life and that I've had to endure is to make me a
stronger, kinder more compassionate person.
Kay
One thing I do to
stay balanced is to stay up late. I figure if I give "Da Man"
eight hours a day, then I should get at least that many for myself. That
means I don't go to sleep until I have had at least eight hours of
"me" time after work.
--Damien
Balancing
I rely on my senses to keep me balanced. When I've discovered I have over
extended myself, I work on regrouping and coming back into focus. I've learned
over the last year and a half to do this. It's the only way I keep myself in
"check" in order to work, take care of my family, and attend school.
Denise from
San Bernardino
,
CA
This is a good
reminder to check my filter as well. Have a great week Jim
In relation to keeping balance in my life. What I do on a daily basis is a lot
of positive self talk. I also try to keep organized. Keeping track
of things in my daily planner, even my personal Dr's appt., kids appt., dental
appt., activities at school, ETC. I also try to remember that if you do too much
of one thing then you know you are off balance. In my mind I say a little
bit of this and a little bit of that!!!! and it works for me!!!
:-)
I always remember to do something special for myself on a weekly basis.
We become so consumed in everything else that we forget to treat ourselves
special. Thanks Tami
This
is what I do when I feel out of balance.
I
make a list of nine items that are important to me, example:
Three
things I want right now
Three
things I like right now
Three
things I dislike right now
EXAMPLE:
WANT
More
hours at school
Weigh
less
Sleep
at night
LIKE
My
profession
My
family life
Being
back in church
DISLIKE
Being
over weight
Having
less hours at school
My
son being in
Iraq
Now
each subject/topic is important to me but sometimes I can’t handle all of them
at one time, and it can get overwhelming, so when I feel out of balance I make
my list, validate my emotions in regard to each feeling and then once I make my
list, I then cross three of, (three from any section) then after I do that, I
cross three more off and then I cross two more off, which leaves ONE and
generally that one if addressed will filter to the other areas and
balance comes back. I hope I
made sense with what I wrote, it is a busy morning and I am taking time to
answer your question.
Have
a great day! Patti
The Bible and
MS Outlook
The things
that I use to balance my life with home, work, and disappointments are I never
began my day without God! When I wake up, I reach for my Bible and read
His Word, and then I ask him to direct my paths and give me wisdom for the day.
I stay pretty much on a schedule and prioritize the things that are most
important first. I do this by using my Microsoft Outlook. If things
come up that I have no control over, I go with the flow. I always try to
call and let people know if I’m going to be late, if I have to cancel, etc.
I try very hard not to bring work home with me. I have asked my
family to remind me if I do, unless it’s something that I absolutely have to
do. My family is always 2nd to work! I deal with
disappointments as they come and pray over them and ask God to give me the
strength to accept it, and I am still in the learning mode of not dwelling on it
anymore. If we keep on living, disappointments will come, but we have the
power to Choose how we allow our circumstances to affect us!
Hope this helps. Bernice
Retiring
some beautiful words
I have so enjoyed your motivational writings and encouragement through the
email. I'm going to be retiring from State Service on September 30, 2003, but do
want you to know I faithfully kept track of all the great things that came from
your emails; I have spent 32 years with the State of CA-27 with the EDD and 5
years with the California Highway Patrol. It's been a fun ride, and a fun
adventure. There were lots of hills to struggle
up and sometimes fell down with a crash. But I would say the clients, (the good,
the bad and the ugly) were all awesome; no matter what their attitude, helped me
learn. Compassion, understanding, empathy, sometimes frustration, laughter and
just felt every day was a day at
Disneyland
; you never know what ride you are going to run into next. But there were some
really rough times too, and I learned to meet each day as a challenge with some
victories, and some yucky feelings- But in the morning I would pray that
someone would talk to me that day that I could give some help, or at least an
ear to hear them vent, brag, etc. And I feel that every day the Lord did send me
someone different. So thanks for the great emails, and the great seminar I got
to attend in
San Diego
. Take care, and I hope every day will be a challenge and a victory for
you.-----------------Frances Manus
You have a pool?
I was thinking that in order to be truly life motivated I need
to come visit! Take care, Seanna
Prayer and Horoscope
Go to church and pray about it, read my horoscope, check my sense of humor and
remind myself to be flexible Enjoy Seattle. You're just a plane ride away from
sunshine. Aloha, Joy
I read a book recently called "Excuse Me, Your Life Is Waiting" by
Lynne Grabhorn. What it
proposes is that we essentially reap what we sow. What I learned from it
is that my perspective is the essential factor in every negative situation.
If I can change my perspective I can change the situation and the more I change
my perspective to the positive, the more positive stuff comes my way. For
me, this one thing has served to change my sense of life balance more than
anything else. --Cindra—
Balance is something that is so important. However most of us do not have
balance, we are so occupied with the day to day activities. You have to
have a release for your life, I don't care where you are in life. You can
have all the money, power, and position you want but if there is no balance you
have gained nothing. I have found this out the hard way no balance you are
stressed and frustrated with your life. We as a people are so caught up
with trying to climb the corporate ladder that we forget about what is important
to us. First you must have a relationship with God because He is the one
who gives us balance. I am not talking about knowing about Him, but you
must come to know Him. Then comes your family if you have one, or your
girlfriend or boyfriend if you are a single person. They must become a
priority after your relationship with God and finally take time for yourself.
If you burn yourself out you are no good to anyone including yourself.
This is how I have achieved balance in my life I came to realize that there is
more to life than money and prestige. Don't misunderstand you want to live
comfortably, but trying to get rich you burn the candle at both ends.
Everyone loses. There are no crises only opportunities, one must learn to
look at problems, or crises and we sometimes call them from God's perspective.
View them as opportunities to learn something and grow from, again not saying
that things don't crop up from time to time but it is how we respond to them
that make them a crisis or not. This is just my perspective on things and
hopefully it will help someone else out there. Michael Ohio
I balance my life by having dialogue
with my thoughts. I listen and then respond with words what I need to do.
Example: if i have no control over some things, my thoughts go wild---.
So I talk to me, calm me down and then talk to me and the Man upstairs. I
am not a religious per se, but I believe strongly in faith and the power above.
I never go to sleep without saying a thank you for my blessings and asking
to have the courage and strength to make sound judgments and wise decisions.
All of this will bring balance into my life---however, I need to do some
homework. I've got to learn how to let go of the things I can not do
anything about. That takes fortitude, faith and trust---in me!
Leona NJ